Services

Providing Everything You Need

Sports Therapy

Sports therapy is a comprehensive treatment approach that can help alleviate pain, improve mobility, and promote recovery from injuries. It often includes techniques such as cupping, taping, massage, and tailored injury rehabilitation advice. While it's commonly associated with athletes, sports therapy is beneficial for anyone experiencing musculoskeletal issues or recovery needs, regardless of their activity level. Whether you’re recovering from an injury, managing chronic pain, or seeking to prevent future problems, sports therapy can be a valuable part of your healing process.

Appointment Time : One Hour

Price: £45

Sports Massage

Sports massage is a therapeutic treatment designed to relieve muscle tension, improve flexibility, and enhance overall physical performance. It combines techniques such as deep tissue massage, trigger point therapy, and stretching to address specific areas of discomfort or tightness. While often associated with athletes, sports massage is not limited to them—anyone experiencing muscle stiffness, stress, or recovery needs can benefit. Whether you're recovering from an injury, managing chronic muscle pain, or simply looking to improve your well-being, sports massage can play a key role in maintaining a healthy, active body.

Appointment Time: 45 minutes

Price: £40

Prenatal Massage

Pregnancy massage is a gentle and soothing treatment designed to help alleviate the physical discomforts associated with pregnancy, such as back pain, swollen feet, and muscle tension. It uses specially tailored techniques to promote relaxation, reduce stress, and improve circulation, all while being safe for both mother and baby. To ensure safety, pregnancy massage is typically recommended for women who are at least 12 weeks pregnant or further along in their pregnancy. This massage can be a wonderful way to support overall well-being during pregnancy, helping to ease discomfort and promote relaxation as you prepare for the journey ahead.

Appointment Time: 1 Hour

Price: £45