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Sports Therapist.

Welcome to Flex Sports Therapy, my name is Karen and I am a qualified level 4 sports therapist.  My background is in pharmacy and I am also qualified in various holistic therapies but my passion has always been with exercise and fitness, especially running.

I experienced the benefits of sports massage and such was my enthusiasm.  I wanted to help others reach their goals so trained to become a sports therapist.  My aim is to provide a professional environment and to ensure the best possible outcome for your injury or pain.


  • Sports Massage

  • Sports Therapy


Ankle Injury


Hip Injury

Hip & IT Band

Back Injury


Knee Injury


Wrist Injury


Elbow Injury


Shoulder Injury


“As a fitness instructor, I visit Karen for sports massage to release tight muscles and keep myself injury free.  Karen is very thorough with her history taking and discusses any problems prior to the massage.  Karen tailors the session to my needs and always checks in with me during the massage to ensure the pressure is deep enough to be effective.  Thoroughly recommend +++.”
Kate C , York
“Karen is extremely calm and professional and made me feel completely at ease. The massage was given with confidence and accuracy. I felt the benefit after my first session and the improvement has been cumulative. Since having treatment from Karen I am more confident in my sports activities and have far fewer aches and pains.”
Sarah C-C, Dunnington
“I can’t recommend Karen enough! I’ve had treatments with Karen since last year. Prior to this I visited the chiropractor regularly. I now rarely see the chiropractor and have maintenance massage with Karen. If I ever have a specific problem she always gets to the root of the problem and sorts it out! Very friendly, professional and knowledgeable. Brilliant therapist.”
Laura W, Stamford Bridge

“Karen is brilliant. I’m a photographer and runner which both impact my body in different ways. She understands this and works to relieve my problems and advises me how I can help myself too after the treatment. I would certainly recommend her to anyone.”

Kim T, Leeds